Let’s Get Juicy
With ingredients like ginger, turmeric, and blueberries, these delicious beverages are sure to perk you up in the morning—while also boosting your gut health....
Tantalizing Turkey Chili
What says winter comfort more than warm, savoury chili? This recipe, chock-full of ground turkey, rapini, and broccoli florets, is your next healthy go-to...
Almond Milk Mushroom Risotto
Prep Time: 5 minutes | Cook Time: 20 minutes | Serves: 2-4
Ingredients:
1L chicken broth
1 ½ cups almond milk (room temperature)
1 ½ cups Arborio rice
¾...
Parsnip Puree with Toasted Pumpkin Seeds
Prep Time: 3 minutes | Cook Time: 18 minutes | Serves: 2-4
Ingredients:
1lb parsnip, peeled, roughly diced
800ml soy milk
1 small white onion, roughly chopped
1 tbsp...
Rice Milk Curried Baked Fish
Prep Time: 5 minutes | Cook Time: 15 minutes | Serves: 2
Ingredients:
2 cod filets, skinned
400ml rice milk
2 tbsp curry paste
1 ½ tbsp corn flour
½...
Kale and White Bean Salad with Lemon Rosemary Croutons
Prep Time: 10 minutes
Cook Time: 20 minutes
Serves: 3-4
Salad:
3 cups kale, torn into bite-size pieces
2 teaspoons Nature’s Way Premium Lemon Rosemary Coconut Oil
½ lemon, zest...
Boost your fibre intake with these pancakes!
Grain-Free Pancakes with Raspberry Maple Syrup
Prep Time: 15 minutes
Cook Time: 15 minutes
Serves: 3-4
Ingredients:
⅓ cup coconut flour
⅔ cup tapioca flour/starch
½ tsp baking powder
½ tsp baking...
Spicy Jalapeno Cornbread with Scallions
Prep Time: 15 minutes
Cook Time: 18 minutes
Serves: 4-6
Ingredients:
1 cup all-purpose flour (or gluten-free all-purpose flour mix)
1 cup cornmeal
1 tablespoon baking powder
1 tsp salt
2...
Barbecue Applesauce Pulled Pork Sandwich with Zucchini Slaw
Shake up your lunch routine with this sweet and savoury sandwich. Easy to make and absolutely delicious, it's sure to have your mouth watering!
Serves...
Mediterranean Veggie Burger
Kick your veggie burgers up a notch with a delicious helping of Mediterranean vegetables. Try this recipe out on #MeatlessMondays, or try it out at...