Top 5 Plant-Based Cook Books for 2020 

0
145

 

We all make New Year’s resolutions to eat better, look better, feel better and do better, but as the year rolls on we sometimes lose track of our goals and our diets. These plant-based books are sure to keep you on track to eating healthier and looking your best. They have been making some serious noise with vegetarians and omnivores alike for their unique and flavourful recipes and are sure to be a welcome addition to your kitchen bookshelf. 

1. Oh She Glows
by Angela Liddon
This fabulous find contains 75 new recipes and 25 updated recipes from the famous blog by the author. It is perfect for those on a restricted dairy, gluten or refined sugar diet.  Every recipe is clearly marked as either dairy-free, egg-free or gluten-free. Additional indications for sugar-free, soy-free, nut-free, grain-free, and/or oil-free make it easy to find the right recipe of your choice and don’t worry, the recipes are not about taking all the fun out of eating. Instead, they are bright, colorful and attractive recipes you will want to try out right away, such as chia doughnuts, salt and vinegar chickpeas, chia and berry jam, nacho dip and enchiladas.

Shop on https://ohsheglows.com/book/

2. Forks Over Knives, The Cook Book
by Del Sroufe
Most have now heard about or have seen the famous Netflix film where doctors make a direct correlation between diet, human health, and the environment, drawing some striking parallels and backing up claims with impressive data. The film makes a strong claim towards eating a plant-based, whole foods, mostly vegan diet. For those who were affected by the film and are taking their eating habits to the next level, Forks Over Knives, The Cookbook, offers over 300 globally and seasonally inspired new recipes by Chef Del with contributions from Julieanna Hever, Judy Micklewright, Isa Chandra Moskowitz, and Darshana Thacker. All recipes are vegan, oil-free and virtually low-fat, making the book a fantastic addition to your kitchen repertoire and sure to keep your cholesterol in check. 

Shop on https://www.forksoverknives.com/product/forks-over-knives-the-cookbook/#gs.qc1brq

3. BOSH!: Simple Recipes. Amazing Food. All Plants.
by Ian Theasby and Henry David Firth 
Bosh is the first vegan cookbook EVER to reach Number 1 on the Sunday Times Bestsellers chart, Bosh was the fastest selling cookbook of 2018 and the Bosh website has millions of viewers. The book features fun and clever recipes for breakfast, appetizers, dinners, desserts, cocktails and More. In addition, the Bosh website offers tons of well-produced video recipes, tips and information, no doubt a huge draw for people looking for a little guidance when cooking or thinking of trying vegan; and Bosh does not make it hard to want to try, with recipes like Guacamole Onion Rings, The World’s Best BurritoSushi DonutsSlow-Cooked BBQ Jackfruit Burger and Mildred’s Peanut Butter Brownies.

Shop on https://www.bosh.tv/book/bosh-the-cookbook

4. Afro-Vegan: Farm-Fresh African, Caribbean, and Southern Flavours Remixed
by Bryant Terry
This is not your everyday American fair featuring veggie burgers and sweet potato fries; this exciting and colorful cookbook by celebrity Chef Bryant Terry Features more than 100 animal-friendly recipes sure to excite the tastebuds with creations such as Cocoa Spice Cake With Crystallized Ginger, and Coconut-Chocolate Ganache. If you’re looking to try out the exciting flavors of African, Caribbean and Southern cuisine, this book is sure to set you on track. Terry also has a cookbook out called Vegan Soul Kitchen. Terry’s books make a perfect gift for those interested in a flavor-filled journey that is exotic and plant-based.

Shop on https://www.amazon.ca/Afro-Vegan-Farm-Fresh-African-Caribbean-Southern/dp/1607745313

5. Skinny Bitch Bakery
by Kim Barnouin
Have you wanted to try plant-based baking without gaining all the pounds? The Skinny Bitch Bakery Cookbook is sure to please the vegans and none vegans alike with healthy, delicious vegan baking recipes by nutritionist Kim Barnouin, who has been leading the vegan Skinny Bitch movement for years with her series of fun and easy to follow recipes and books. You’ll find recipes for anything from pies to bread, to cookies. The book includes 80 tried and tested recipes with full-color photographs accompanied by Kim’s fun and direct expertise.

Shop on https://www.amazon.ca/Skinny-Bitch-Bakery-Kim-Barnouin-ebook/dp/B00BATG14E