12 Health Benefits of Beetroot Juice

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1. Helps lower blood pressure Beetroot juice may help lower your blood pressure. Researchers found that people who drank 8 ounces of beetroot juice daily...

Choosing the Right Juice

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CRANBERRY JUICE Best for Treating: Urinary Tract Infections and Preventing Tooth Decay Treating urinary tract Infections (UTIs) is the most touted benefit of cranberry juice. The...
garlic to boost immune health

Benefits of Garlic: An Immunity-Boosting Star for Winter Health

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There are many different things you can do to help boost your health when cold and flu season hits. One ingredient many do not...

Biotin for beauty

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Yes biotin can be used to maintain your youthful looks, however it also has plenty of health benefits that will keep you feeling your...

Living with Inflammatory Bowel Disease

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Seven simple steps to help ease the pain of IBD   By Dexter Brown   Celebrities may appear to live glamorous lives, however even they aren’t immune to...

Is your salmon artificially colored?

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When fish farmers feed their salmon, they add a chemical that changes the color of their flesh to a reddish hue. The question is,...
curcumin supplements

Curcumin BDM30™ is the new household name

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Curcumin is quickly becoming a household name and noted to be one of the more potent anti-inflammatory agents amongst the natural therapies. We hear...

Lose weight with beans

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A new study finds that eating at least one serving a day of beans or legumes could contribute to modest weight loss. Consuming about...

Supercharge your breakfast with Goodfood Smoothies

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  Canada’s number one meal kit, Goodfood, is proud to announce the launch of their first breakfast solution: ready-to-blend Goodfood Smoothies. Available for purchase on...

Making Diabetes Disappear

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Currently, more than nine million Canadians are living with diabetes or prediabetes. That’s a pretty staggering number in a country with just over 34...