The 411 on Turmeric
Upcoming ingredients TURMERIC
Turmeric comes from the root of the Curcuma longa plant and is a culinary spice that spans cultures. It has long been...
Think Yourself Thin
Don't judge the way you look. Love the woman in the mirror. Here's how.
BY NATHALIE PLAMONDON-THOMAS
Exercise to some women is difficult and eating healthy...
Nutrition Month 2016: Take a 100 Meal Journey!
March is Nutrition Month! Dietitians of Canada is challenging Canadians to Take a 100 Meal Journey by pledging to make a small change to...
How do you make your tea?
Did you know that tea is the most highly consumed beverage in the world next to water? According to researchers from University of Malaya,...
Eco War: Bacon vs. Lettuce
Bacon lovers rejoice. According to a new study out of Carnegie Mellon University, eating fruits, vegetables, and seafood is more harmful to the environment...
Thyroid Troubles
Add natural options to your treatment
BY ROCHELLE FERNANDES, MSc., ND (cand)
Your thyroid, the butterfly-shaped gland in your neck, produces hormones, which control virtually every...
Living with Inflammatory Bowel Disease
Seven simple steps to help ease the pain of IBD
By Dexter Brown
Celebrities may appear to live glamorous lives, however even they aren’t immune to...
Give Your Digestion a Health Boost
The holiday season can be tough on your digestive health. Here’s how to keep yours in top order so that you can look and...
Win a wonderful prize from Prairie Harvest!
Win pasta from Prairie Harvest on VIVA Facebook page!
Find out how to win here.
Online exclusive: Magnesium is of vital importance to the body
According to an online webinar from Natural Products Insider featuring Dr. Robert Rountree, magnesium is extremely important to many of the body’s functions, as...