Could probiotics be the key to weight loss?
By Melissa Smith, CNP
Poor gut flora has been linked a range of chronic conditions including obesity, diabetes, depression, autoimmune conditions, and irritable bowel diseases....
Are you drinking too much milk?
Apparently, you really shouldn’t cry over spilled milk. According to new research out of Sweden, drinking excess milk may shorten life span in women.
The...
THE GOLD STANDARD
DISCOVER THE POWER OF ADDING CURCUMIN TO YOUR HEALTH-CARE ROUTINE
BY GLENDA BRITTON, RHN
Curcumin is quite possibly the most powerful herb on the planet at...
The Joint Connection
HOW CHANGES IN LIFESTYLE, DIET AND TREATMENT CAN HELP TO IMPROVE YOUR JOINT HEALTH—AND YOUR OVERALL QUALITY OF LIFE
BY DR. MARIA SHAPOVAL, ND
According to...
Carbs 101
When it comes to managing carbs, what’s true and what’s false?
BY David Foreman ND, Herbal Pharmacist
Right now, low-carb diets are all the rage. However,...
Boost Your Cardiac Nutrients
Adding plenty of fish to your diet can have a major impact on keeping good cardiac health in a number of different ways. Besides...
Stress Guide: Highlight Flora 4-Stress
Flora’s 4-Stress helps you manage stress in a healthy way.
It contains a blend of four adaptogenic herbs—American ginseng, rhodiola, ashwagandha, and schisandra berry extract—...
3 reasons to add curcumin to your medicine cabinet
Found in turmeric (the main spice used in curries), curcumin is the latest natural craze to hit the market. However, with all the hype...
Give your Green Tea a Citrus Boost
Do you love green tea? Studies have shown that adding citrus juice to your green tea boosts antioxidants and other nutrients to make an...
Genetically modified salmon approved for sale in Canada
Health Canada has approved AquAdvantage Salmon for sale as food in Canada.
“The AquAdvantage Salmon is a GM salmon developed by AquaBounty Technologies Inc. to...