10 Common symptoms and signs of high blood pressure
Do you have high blood pressure? 10 common symptoms and signs of hypertension or High Blood Pressure.
Most of us ignore the high blood pressure warnings our...
6 Superfoods For Age-Defying Beauty!
By:Sylvia Riley
1) Goji Berries
Goji berries, in the mid-2000, was Hollywood's hottest new food. Goji berries are one of the most nutritionally dense foods on...
Body, Mind-Sex and Stress
The role of sex in depression
Have you ever wondered that the role of testosterone in enhancing libido and enhancing erections in men cannot be...
Chocolate: Does it have real health benefits
For centuries, chocolate has been one of the most bought sweet-tasting desserts in the world. But one thing that clouds the great attribute of...
Alcohol and Drug Abuse in Mental Health
Alcohol abuse is overrated, while drug abuse is underrated.
To confuse matters, the law has its own version of who is an alcoholic or drug...
VIVA’s Reader Health and Wellness Essentials Pick for this winter
Now that restrictions are winding down, and we’re interacting more with each other, this is a great time to start thinking about taking things...
Antioxidants and Sexual Health
Sponsored by myvivastore.com
The article talks about the benefits of taking adequate amounts of antioxidants from supplementation or one's diet. Antioxidants are essential in improving sexual health...
Why Should You Give Your Children a Multivitamin?
A healthy balance of foods (protein, veggies, fruits, etc.) is the best choice for ensuring your children's healthy growth. And vitamins and multivitamins should...
Simple Techniques To Initiate Stress And Anxiety Relief At Work
Ricky Gervais and the BBC's stunningly successful sit-com "The Office" has been a huge hit around the world spawning countless spin off's and remakes.
The...
What is Gamma oryzanol?
Gamma oryzanol is a mixture of ferulic acid esters of plant sterols and triterpene alcohols. It is primarily extracted from rice bran oil, which...