“Bottoms Up” Get Glorious Glutes
As we are settling into this new decade, many of us have some amazing goals to accomplish. One thing that still remains the same,...
Fertility Over 40- What You Should Know
By: Dr. Sue Ingamells
Most women are born with 1 million eggs in their ovaries but each year thousands of eggs die naturally. By the...
How to improve digestive health
Do you suffer from bloating, gas and other digestive health issues?
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Your lifestyle and foods choices can affect the way your body digests what...
How To Floss Like A Boss
Here’s something you may not know – nearly half the surface area of your teeth lies in between each tooth. The most likely place...
Don’t underestimate the winter blues
If you're feeling down and uninspired right now, you're not alone. The winter blues -- including its most severe form, Seasonal Affective Disorder, or...
Thousands of women say they have a mysterious ‘breast-implant illness.
After years of women sharing their scary symptoms, a handful of plastic surgeons have decided to refuse putting breast implants in patients.
Thousands of...
Essential oils demonstration provides natural health solutions
With an increasing emphasis on improving personal health, some individuals have sought alternatives for prescription supplements. Essential oils, composed of compounds extracted from plants,...
Top 5 Plant-Based Cook Books for 2020
We all make New Year's resolutions to eat better, look better, feel better and do better, but as the year rolls on we sometimes...
Potentially toxic chemicals from LCDs in nearly half of household dust samples tested: USask-led...
The international research team, led by USask environmental toxicologist John Giesy, is sounding the alarm about liquid crystal monomers—the chemical building blocks of everything from flat...
Recovering alcoholic launches resource for people trying to stay sober
For some people, a bar might look like a fun way to spend a Friday night. For others, it could be a painful reminder of...


















