Marijuana Allergies
New research on sensitivities to cannabis
By Rob Shaw
With the legalization of marijuana for recreational use just around the corner in Canada,...
Detox Your Mind
By Nathalie Plamondon-Thomas
Do you live a busy life, constantly rushing everywhere? Are you losing sleep over problems that haunt your mind? When...
Adding a multivitamin to your routine
Add a multivitamin to fill in the gaps
By: Dr. Joyce Johnson
Through proper nutrition, the body should receive the recommended daily value of vitamins and...
The Sleep and EFA Connection
Sleep and EFA
By Suhani Shah, ND
In our modern-day life, we are constantly over-working our brains. We spend our resting time before the TV screen...
Depression in Males and Females
Depression: Male vs Female
Researchers in the UK have recently exposed how depression effects males and females in different brain regions. The findings also showed...
Artificial Sweeteners Are Not So Sweet
Not so sweet
Although some use artificial sweeteners as a sugar substitute to stimulate weight-loss, an ongoing 10-year study is being led by the University...
Beat Perimenopause Symptoms with these Tips
Perimenopause Tips
By Fred Pescatore, MD, MPH, CCN
One of the most common questions I get from women who have reached menopause is, “what can I...
Gut power of Cranberries
Cranberry Gut Power
Nutritional microbiologist David Sela and colleagues at the University of Massachusetts Amherst are noting the potential improvements of gut health when consuming...
Irritable Bowel Syndrome: Underdiagnosed
New report reveals irritable bowel syndrome not always taken seriously by physicians
A recent report has found that almost 70 percent of patients will live...
The Risk Factor for Dementia that You Can Prevent
Alcohol use disorders strongly linked to dementia, study shows
Alcohol use disorders are the most important preventable risk factors for the onset of all types...