THE HEART BEAT
Heart health news for 2018
We regularly follow health news and have found some revelations recently in new studies and re-examined research. Just in time...
HERBASANTE: Cholesterol
Cholesterol and our Health
Cholesterol plays a vital role in the functioning of the body, since it is found in every cell and is implicated...
Up In Smoke: E-Cigarettes
Vaping is not the answer
When it comes to healthy cigarette alternatives, vaping is not the answer. Researchers from the University of North Carolina have...
MODULATING STRESS
THE ADVANTAGES OF CHOOSING KSM-66® ASHWAGANDHA
In today’s action-packed, fast-paced society, stress is simply a fact of life. No matter who you are or what...
Importance of Cardio Exercise for Back Sufferers
What better time than the start of a fresh new year to get moving again—or exercise more often? But if you have a bad...
Natural relief for IBS
Fast-acting patented technology helps manage symptoms
Irritable Bowel Syndrome (IBS) is a condition that affects more than five million Canadians. While the pain of this...
Last Chance to Get Great Deals With Vitamins and Wellness Unflyer
Organic Garage is offering great prices until January 31st on over 35 Wellness brands, including Genuine Health, Vega, Organika, Lily of the Desert, Nutiva,...
Eating Nuts Associated with Lower Risk of Heart Disease
Regularly eating nuts as part of a healthy diet offers many benefits, and recent research shows that a lower risk of heart disease could...
BEAUTY FOODS
The secret to beauty rests with nutrition
By Julie Mancuso
Much is written on what women can do to mask common beauty concerns, but most of...
YOUR NUMBER ONE SUPPORT
Full of healthy bacteria, kefir does wonders for gut health and more
BY MELISSA SMITH, CNP
Kefir is a thick yogurt-like drink made by fermenting milk...