Diabetes and Diet: Which way do I turn?
How to best prevent and manage this debilitating disease
By Lisa Cantkier, Holistic Nutritionist
You are probably aware that diabetes is a growing epidemic in the...
Chaga: Healing Ability, Hope or Just Hype?
Shedding some light on this natural ingredient
By Lisa Cantkier, Nutritionist
If you’re searching for ways to support your immune system naturally, then chaga might be...
Should You Get Nutty About Pecans?
Why you should jump on the pecan bandwagon
By Lisa Cantkier, Holistic Nutritionist
Did you know April is National Pecan Month? It’s no wonder, since pecans...
Spring into Fit Living
A new season means it's time to change your workout routine
By Lisa Cantkier, Holistic Nutritionist
With spring and new beginnings in the air, now is...
Spring Eating
How to improve your nutrition this season
By Lisa Cantkier, Holistic Nutritionist
With spring in the air, there is a feeling of fresh, new beginnings. When...
GMO Labeling: What’s in your Food?
By Lisa Cantkier, Nutritionist
According to the Non-GMO Project, “GMOs (genetically modified organisms) are living organisms whose genetic material has been artificially manipulated in a...
Is salmon you eat contaminated with medications?
According to new research, tissues of migratory chinook salmon and local staghorn sculpin caught in Puget Sound near Seattle, Washington, tested positive for cocaine,...
Vivo Brand recalls more natural health products
Vivo Brand Management is recalling more of its sexual enhancement products. This recall is due to an undeclared prescription drug, which could pose serious...
Stand up against women objectification with a new campaign
Badger & Winters, an advertising, branding & design agency specializing in communicating to women, has announced the launch of WomenNotObjects.com as well as a...
Sex hormones and your gut: Is there a connection?
BY MARIA SHAPOVAL (ND)
Did you know that estrogen, progesterone and testosterone influence your digestive health? In fact, many studies show that during pregnancy, when...