What you need to know about your colon
I love this quote from Dr. Ann Wigmore, “The food you eat can be either the safest and most powerful form of medicine or...
What is chinese medicine?
A beginner’s guide to this Eastern point of view.
by sherry j. chen, nd
Traditional Chinese Medicine (TCM) has been around for thousands of years and...
10 Common symptoms and signs of high blood pressure
Do you have high blood pressure? 10 common symptoms and signs of hypertension or High Blood Pressure.
Most of us ignore the high blood pressure warnings our...
STOP THE CYCLE!
Yo-yo and extreme diets can actually cause weight gain over time by impairing your thyroid function. If you’ve been caught in a cycle of...
Processed Meat is the New Cigarettes
Most of us know that bacon isn’t exactly health food, but a new report from the World Health Organization (WHO) has found that processed...
Embracing a Balanced Lifestyle: Discover the Thai Secrets to Healthy Living
Thailand, a country renowned for its rich culture, ancient traditions, and stunning landscapes, also holds secrets to healthy living. In this article, we'll explore...
What is black oregano oil?
There’s no better way to protect yourself than by adding Black Oregano Oil to your routine.
Black Oregano offers intense natural immune support blending Black Seed...
Alcohol consumption linked to cancer risks
For those who enjoy it, drinking alcohol can be a way to relax and socialize. Over the years, research has highlighted a few health...
Effective Cold Sore Remedies: Your Ultimate Guide to Prevention and Quick Relief
Ultimate Guide to Cold Sore Prevention and Quick Healing
Facing a cold-sore outbreak right before significant events like parties or family reunions can be frustrating....
The Rhythms of Modular Immunity: Your Body’s Perfect Playlist
Your immune system can be compared to a skilled DJ, reading the room (or in this case, the body) and adjusting the beats accordingly.
1....