Choosing the Right Juice

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CRANBERRY JUICE Best for Treating: Urinary Tract Infections and Preventing Tooth Decay Treating urinary tract Infections (UTIs) is the most touted benefit of cranberry juice. The...

The Diabetic Diet

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An estimated 285 million people worldwide are affected by diabetes and this number is expected to reach 438 million by 2030. In Canada close...

Making Diabetes Disappear

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Currently, more than nine million Canadians are living with diabetes or prediabetes. That’s a pretty staggering number in a country with just over 34...

Adrenal adroitness

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Stressed out? You may need to take supplements to help your adrenal glands cope By Dr. Brian Davies, ND Are you ever physically tired yet still...

Health Expert – Your Questions Answered

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Dr. Christine Davis, ND, is the Health Promotions Manager for Magna International. She obtained her Honours Bachelor of Science from the University of Toronto before...

Find a Farmer’s Market near you

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Farmer’s Markets are a great way to support local farmers and get the freshest produce possible. Here’s a list of some of our favourites:   Calgary: Calgary...

Water Weight

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WATER WEIGHT A new fitness tool combines the benefits of running and weight training with the safety of water exercise all in one low-impact workout....

Nutrition Help At Your Grocery Store

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NUTRITION HELP AT YOUR GROCERY STORE Loblaw Companies Limited is going an extra step towards improving the health of their customers. At select Loblaws®, Real...

Unhappy Meals

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A new study out of UCLA Center for Health Policy Research found that 60 per cent of children between the ages of two and...

Eating healthy never tasted so good

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EATING HEALTHY NEVER TASTED SO GOOD Claudia Gaviria-Abt, creator of Cruda Café in St. Lawrence Market, Toronto, was first turned on to juic¬ing and raw...