Mango & Orange Popsicles
Mango & Orange Popsicles
Makes six popsicles
Ingredients:
4 large mangos, peeled and chopped
350 ml (1.5 C) orange juice
Blend together until smooth.
Directions:
Pour into popsicle moulds, freeze and...
Baked Chocolate Pears
Servings: 2
Calories: 107
Minutes: 35
1 Pear (sliced in half, cored)
1/16 tsp Cinnamon
1 1/3 tbsps Walnuts (chopped)
1/2 tsp Maple Syrup
2 tsps Pomegranate seeds
1 tsp Organic dark...
Sweet Coconut Rice and Mango
YIELDS: 2 SERVINGS
PREP TIME: 5 MINS
TOTAL TIME: 25 MINS
Ingredients
1/2 cup jasmine or short grain rice
1 cup water
1/2 15-oz. can coconut milk
2 Tbsp. sugar
1/2 tsp. salt
...
Saffron-Infused Pear Carpaccio: A St. Patrick’s Day Hint
Calories: 120, Fat: 4g, Carbs: 20g, Protein: 3g
A little essence of St. Patrick's Day with a twist of elegance and freshness. Our Saffron-Infused Pear...
Fried Plantain, Toasted Coconut and Ice Cream
SERVES: 3 TO 4
Ingredients
• 1 ripe plantain
• 1 tbsp unsweetened shredded coconut
• 4 to 5 hazelnuts, coarsely chopped
• 1 tbsp unsalted butter
• Vanilla ice...
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