Timeless Beauty
ACTOR ANDIE MACDOWELL SHARES HER SECRETS FOR LOOKING AND FEELING GREAT AT ANY AGE.
It’s been almost 20 years since Andie MacDowell enthralled audiences –...
Inspired Living: Marc Ianculescu & son Sebastian
Inspired Living
NAME: Marc Ianculescu and son Sebastian Ianculescu
Age: 38
OCCUPATION: Economist/Sales
HEALTH ISSUE: Son Sebastian has Milroy syndrome
SYMPTOMS: A very rare congenital abnormality of the lymphatic...
One change can make diet more planet friendly
"We found that making one substitution of poultry for beef resulted in an average reduction of dietary greenhouse gases by about a half," said...
Shonda White
CHALLENGES: When I was younger, I didn’t really care about what I was eating or doing, which lead to me never really being fit....
Inspired Living: Drew Taylor
AGE: 19
OCCUPATION: Barista
HEALTH ISSUE: Recurring UTIs
SYMPTOMS: I was experiencing UTIs—and the frequent, uncomfortable urination, mild back pain, and strange-coloured urine that comes with them—on...
Lindsay
CHALLENGES: I think my number one challenge is eating right. As a realtor and a single mom who is always on the go, on...
Caryl Ayearst
AGE: 61
OCCUPATION: Registered Holistic Nutritionist
HEALTH ISSUE: Plantar fascia pain in my feet/ankle
SYMPTOMS: Difficulty walking or standing
HEALTH RECOMMENDATIONS: I wore comfortable shoes (meaning ugly) and...
Shelby Stover
AGE: 28
OCCUPATION: Strength coach
HEALTH ISSUE: Poor digestion
SYMPTOMS: Bloating
HEALTH RECOMMENDATIONS: A glass of water with one to two tablespoons of apple cider vinegar first thing...
Colour Magic
Style expert Jeannie Mai inspires with colours to boost health
Standing 5’4” tall, Jeannie Mai talks big when it comes to her own health and...
HOW DO YOU DEFINE BALANCED LIVING: Angie Harmon
There is a really great saying: what if you only had today what you thanked God for yesterday. As I’ve gotten older, I have...