Lipedema is a chronic condition where fat builds up unevenly and symmetrically, most often in the legs and sometimes the arms. It can be painful and tender, cause easy bruising, and create a heavy, swollen feeling.
It’s different from typical weight gain because the affected areas often don’t respond much to diet and exercise compared with the rest of the body. Another common clue is that the hands and feet are usually not affected.
Lipedema seems to have a genetic and hormonal component, and it may start or worsen around puberty, pregnancy, or menopause.
Diagnosis is usually based on a clinical exam and history. Management often includes gentle, regular movement, symptom-focused compression for some people, and pain- and mobility-focused support. In selected cases, specialised liposuction may be an option. If you suspect lipedema, a GP can help assess you and refer you to a clinician with experience in the condition.
