How to Keep Your Vagina in Top Health- The Natural Way
BY DR. KAROL WOJEWNIK
Grey’s Anatomy may have first introduced us to the Va-jay-jay euphemism, but it was Oprah who made the term a household...
What is MTHFR mutation?
Nutritional genomics, a groundbreaking scientific field, sheds light on the intricate dance between our diet and our DNA. With the unveiling of the Human...
The health hazard of Jewellery
We wear our jewellery to express our personality at the moment. We imbue ourselves with emotional importance as our bling often symbolizes or memorializes...
Juggling Act
As a practicing naturopathic doctor and a new mom, Dr. Corinne Brown of Brownroots Wellness in Beamsville, Ontario understands how challenging it can be...
Easy steps to Boost Your Brain Health
By Eddie Fatakhov M.D.
Most people around the world participate in defining how to improve their overall brain health.
4 SIMPLE WAYS TO BOOST YOUR BRAIN...
Prevent Seizures with Music Therapy
Do you know someone who lives with a seizure disorder? Listening to music might be a health benefit.
BY PHILL FELTHAM
Where would the world...
THYROID
BY ROCHELLE FERNANDES, MSC., ND (CAND)
Thyroid disorders affect about 200 million people in the world and are four to seven times more common in...
Yoga vs. Pilates
YOGA
Who: Perri van Rossem, over 10 years of experience in Hatha Yoga and owner of Yoga with Perri in Kingston, ON.
What is it? It...
Should you consider tattoo removal?
Got embarrassing tattoos that seemed like a great idea at the time?
You’re not alone. According to a poll taken in 2011 by Harris Interactive,...
What is Reflexology?
Practiced in diverse cultures for centuries, reflexology is a method of touch therapy that is a universally acclaimed healing art and science. For either...