Should You Get the Flu Shot?
Not sure if you and your family should get the flu shot this year? Here’s the lowdown on flu prevention and how to decide...
What is Acupuncture?
Restore your health with this ancient form of Chinese medicine.
by maria papasodaro, nd
THE BASICS
Just as nature contains air, water and land, the human...
Blue Christmas
Blue Christmas
By Dr. Joyce Johnson ND
Do the holidays leave you feeling more jaded than jolly? Here are some natural ways to give your mood...
Sexual Health and You
We might not talk about this often enough, but it’s definitely time to uncover what’s underneath the sheets.
BY HEATHER BELL, SOCIETY OF OBSTETRICIANS AND...
Keeping your cool
Natural considerations for alleviating hot flashes.
by shawna darou, nd
Experiencing hot flashes? You’re definitely not alone — 75 percent of North American women also have...
How Common are Depression, Stress and Anxiety?
On June 7th, tennis star Naomi Osaka has announced her withdrawal from Roland Garros one day after she was fined $15,000 by the French Open and warned...
How To Avoid a Burnout
Many doctors are running themselves down, with a job that goes non stop and constantly puts them in high pressure situations. These things can...