What is MTHFR mutation?

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Nutritional genomics, a groundbreaking scientific field, sheds light on the intricate dance between our diet and our DNA. With the unveiling of the Human...

Keep Electronics out of the Bedroom!

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Researchers from Brown University have advice for young teens and tweens: stop taking electronic gadgets to bed. All kids know that it’s harder to fall...

Addicted to your smartphone? Quit the habit in nine easy steps

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Are you struggling to ignore the sweet buzzing, chiming and ringing of your precious smartphone? Are your loved ones constantly begging you to get...

How to Keep Your Vagina in Top Health- The Natural Way

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BY DR. KAROL WOJEWNIK Grey’s Anatomy may have first introduced us to the Va-jay-jay euphemism, but it was Oprah who made the term a household...
soul 7 frequency spa

Soul 7 Frequency Spa Helps Your Body Heal

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—by Toni-Marie Ippolito Need some time to de-stress and refocus? Soul 7 Frequency Spa tunes your body so that it can function in an optimal...

Natural, clinically-proven treatments for Rheumatoid Arthritis

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BY CORRINA MOSCA REVIEWED BY SUHANI SHAH, BASC, ND Rheumatoid arthritis (RA) is a form of autoimmune disease in which the body’s immune system mistakenly attacks...

Feeling anxious? Give meditation a try

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If you’re feeling anxious, meditation may be the best way to help control your thoughts. A new study out of the University of Waterloo...

The health hazard of Jewellery

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We wear our jewellery to express our personality at the moment. We imbue ourselves with emotional importance as our bling often symbolizes or memorializes...

Is Your Sense of Smell Making you Gain Weight?

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According to a new Yale University study, those who have a more vivid imagination when it comes to smelling and visualizing food may be...

Energy Kick-Starters

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With the fall weather here in full force, many of us are looking for ways to boost our energy. And, as the days get...