New diabetes data underline need for action on unhealthy lifestyles

0
According to new data from the International Diabetes Federation (IDF) released at a World Diabetes Day event in Brussels on November 11, 415 million...

The Secret to Eating Right

0
We help decode the mystery around healthy eating and supplementing your diet so that you can adopt an eating plan that works for you. By:...

Drink to Weight Loss

0
According to research out of the University of Birmingham, drinking half a litre of water 30 minutes before a main meal may be the...

Spice up your food for a longer life!

0
Crack out the chili peppers – a new study from the British Medical Journal (BMJ) suggests that eating greater amounts of spicy food may...
Summer Weight Loss Made Easy

Summer Weight Loss Made Easy

0
Sometimes even if you feel like you’re doing everything right – exercise, good food, proper rest – it can be tough to shed those...

Traveling This Summer?

0
Drinking different water or foods can throw your GI tract off balance and cause bloating and other stomach ailments. To keep your intestinal tract...

More Nutrition Labeling News

0
Canadians will soon be able to make smarter nutritional choices for themselves and their families. The Government of Canada recently proposed several initiatives it...

Gluten-free Just Got Easier

0
To mark Celiac Awareness Month, the Government of Canada has announced changes that will make it easier for those with gluten-free diets—specifically, those afflicted...

Are You Getting the Nutrition Facts You Need?

0
In today’s fast-paced world, it can be difficult to make smart nutritional choices for you and your family. However, with the proper use of...

Give Into Your Cookie Cravings

0
Now there’s a healthy way to satisfy your sweet tooth. MusclePharm’s Combat Crunch Bars are high in protein with 20 grams per bar. They’re...