Understanding Probiotics
Chances are you’ve heard of probiotics and maybe you’ve even been told you should be taking them. Deciding what probiotics can do for you...
Preventing pre-eclampsia
There’s a lot to think about when preparing for a healthy pregnancy. Most women are concerned about the nausea that can arise in the...
Choosing the Right Juice
CRANBERRY JUICE
Best for Treating: Urinary Tract Infections and Preventing Tooth Decay
Treating urinary tract Infections (UTIs) is the most touted benefit of cranberry juice. The...
The Diabetic Diet
An estimated 285 million people worldwide are affected by diabetes and this number is expected to reach 438 million by 2030. In Canada close...
Making Diabetes Disappear
Currently, more than nine million Canadians are living with diabetes or prediabetes. That’s a pretty staggering number in a country with just over 34...
Health Expert – Your Questions Answered
Dr. Christine Davis, ND, is the Health Promotions Manager for Magna International. She obtained her Honours Bachelor of Science from the University
of Toronto before...
Make your next Diet work
Make your next Diet work
JUST BECAUSE IT WORKED FOR A CELEBRITY, DOESN'T MEAN IT WILL WORK FOR YOU. HERE'S HOW TO CHOOSE THE BEST...
Sustaining Weight Loss: Strategies for a Healthier Lifestyle
You’ve lost the weight, now find out how to make sure it stays off
by Chiristine Davis, B.SC., ND
Congratulations on your weight loss achievement! You've...