Are nutrition labels best kept short and sweet?
Last week, the U.S. Food and Drug Administration (FDA) proposed an update to its revisions of the Nutrition Facts Panel (NFP) on all pre-packaged...
Maple Syrup and Neurodegenerative Disease Prevention
By Lisa Cantkier, Nutritionist
Could Maple Syrup Be More Than Just a Pancake Topper?
It's a common misconception that worries about conditions like Alzheimer's are reserved...
How To Avoid a Burnout
Many doctors are running themselves down, with a job that goes non stop and constantly puts them in high pressure situations. These things can...
One change can make diet more planet friendly
"We found that making one substitution of poultry for beef resulted in an average reduction of dietary greenhouse gases by about a half," said...
How Canada Plans to Tackle Childhood Obesity
The Canadian Task Force on Preventive Health Care issued its latest guidelines on the prevention and management of childhood obesity. With 1 in 3...
Lose weight with digital scales
According to research coming from The University of Manchester, the more often you use digital weighing scales, the more weight you can lose.
The study,...
Purica Zensations Universal Harmony
PURICA mushrooms are all of the highest quality (on an organic plant base), full-spectrum (using all parts of the mushroom), potent (therapeutic grade) and...
Is slow walking speed a symptom of Alzheimer’s?
According to a study published in Neurology, the medical journal of the American Academy of Neurology, the speed at which elderly people walk may...
Antibiotics can stop growth of new brain cells
Antibiotics strong enough to kill off gut bacteria can also stop the growth of new brain cells in the hippocampus—a section of the brain...
Enhancing Emotional Well-being: The Role of Omega-3 and Mindfulness Practices
The fear regarding the impact of emotional distress on overall health is legitimate, and finding sustainable solutions is crucial. In this light, two approaches...