Chia-Almond Smoothie Bowl with Pumpkin Seed Crunch
Recharge your body with this vibrant Chia-Almond Smoothie Bowl topped with roasted pumpkin seeds. The creamy base of almond milk and chia seeds delivers...
Avocado and Spinach Pesto Pasta
Part of our Magnesium Food Series to promote relaxation and better sleep.
Ingredients:
1 cup cooked spinach (157 mg magnesium)
1 ripe avocado (58 mg...
Spinach and Black Bean Stuffed Sweet Potatoes
Part of our Magnesium Food Series to promote relaxation and better sleep.
Ingredients:
2 large sweet potatoes
1 cup black beans, cooked (120 mg magnesium)
...
Viva’s Gluten-Free High-Protein Gnocchi
You were looking for a comforting, gluten-free dinner that’s packed with protein? Our Gluten-Free High-Protein Chickpea Gnocchi will hit the spot! Made with wholesome...
Zucchini Pizza Crust
Perfect for when you want something light, crispy, and veggie-packed, this crust will make you wonder why you ever stopped at cauliflower. Zucchini is...
Classic Cauliflower Pizza Crust
Craving pizza but want to keep things light and healthy? Say hello to Viva Magazine's Cauliflower Pizza Crust—the perfect way to satisfy your cravings without...
Flaky Roti Paratha (Malaysian Roti Canai)
Preparation Time:
Dough Prep: 20 minutes
Resting Time: 1-2 hours
Cooking Time: 15-20 minutes
Ingredients:
For the Dough:
2 cups all-purpose flour
1/2 tsp salt
1 tbsp sugar
2 tbsp ghee (clarified butter)...
Coconut & Squash Dhansak with Tamarind-Infused Pineapple and Toasted Seeds
Imagine the creamy richness of coconut milk mingling with the sweet, tangy notes of tamarind-infused pineapple, all brought together with tender squash and lentils....
Easy Gluten-Free and Nut-Free Vegan Mozzarella Recipe
Ingredients:
1 cup full-fat coconut milk
1/4 cup tapioca starch
1 tablespoon nutritional yeast
1 teaspoon apple cider vinegar
1 teaspoon sea salt
1/4 teaspoon garlic powder (optional for extra...
Vegan Eggplant Parmesan
Prep Time: 30 minutes • Cook Time: 30 minutes • Serves: 8-12
INGREDIENTS:
2 small-medium skinny sized eggplants (cut into 1⁄3” thick rounds)
1 cup homemade tomato...


















