Kale and White Bean Salad with Lemon Rosemary Croutons
Prep Time: 10 minutes
Cook Time: 20 minutes
Serves: 3-4
Salad:
3 cups kale, torn into bite-size pieces
2 teaspoons Nature’s Way Premium Lemon Rosemary Coconut Oil
½ lemon, zest...
Watermelon Pomegranate Toss (The Red Eye Special Salad)
This salad supplies more than half your day’s need for the B vitamin, folate, the entire day’s need for vitamin A, and hefty doses...
Parsnip Puree with Toasted Pumpkin Seeds
Prep Time: 3 minutes | Cook Time: 18 minutes | Serves: 2-4
Ingredients:
1lb parsnip, peeled, roughly diced
800ml soy milk
1 small white onion, roughly chopped
1 tbsp...
Kale Caesar with Coconut Bacon
Prep Time: 15 minutes
Cook Time: 20 minutes
Serves: 4
Ingredients:
½ bunch green kale
½ bunch purple kale
3 cloves of garlic
½ cup Parmesan cheese, grated
1 lemon, zested and...
Pomegranate Salad
Serves 2 | Prep Time: 10 minutes, Cook Time: 5 minutes
½ cup (125ml) cashews
1 mandarin orange, peeled and sliced
1 pomegranate, seeded
2 cups...
Vegan Split Pea Pesto Stuffed Shells
Ingredients:
Split Pea Pesto:
1 cup dry green split peas
2 1/4 cups water, divided
1/4 cup tightly packed fresh basil leaves
1 to 2 tablespoons fresh lemon juice
1 to...
Brown Rice and Sprouted Green Lentil Salad
Brown Rice and Sprouted Green Lentil Salad
FOR THE RICE
Ingredients:
1 cup (240 ml) brown rice
2 cups (480 ml) vegetable stock
2 cups (480 ml) sprouted green...
Blueberry Tofu Pancakes
Yield: 4 Servings
There’s nothing wrong with treating yourself to a little bit of somethingsweet in the morning, especially when it’s going over pancakes packed...
Lemony Quinoa and Watermelon Salad
Adding a bit of fat from the nuts helps boost absorption of the lycopene in watermelon, a compound that helps lower the risk for...
Asparagus Salad with Sieved Egg and Garlicky Bread Crumbs
Paulding & Company has made this recipe to celebrate asparagus!
Asparagus contains no fat or cholesterol. It is rich in folic acid, which helps to...