Parsnip Puree with Toasted Pumpkin Seeds
Prep Time: 3 minutes | Cook Time: 18 minutes | Serves: 2-4
Ingredients:
1lb parsnip, peeled, roughly diced
800ml soy milk
1 small white onion, roughly chopped
1 tbsp...
Kale and White Bean Salad with Lemon Rosemary Croutons
Prep Time: 10 minutes
Cook Time: 20 minutes
Serves: 3-4
Salad:
3 cups kale, torn into bite-size pieces
2 teaspoons Nature’s Way Premium Lemon Rosemary Coconut Oil
½ lemon, zest...
Asparagus Salad with Sieved Egg and Garlicky Bread Crumbs
Paulding & Company has made this recipe to celebrate asparagus!
Asparagus contains no fat or cholesterol. It is rich in folic acid, which helps to...
Grilled Pineapple, Watermelon, Peach, Apricot Salad with Cherry Vinaigrette
Prep time: 15 minutes
Cook time: 10 minutes
Serves: 4
Ingredients:
4 cups of arugula
½ a watermelon, medium sized
1 pineapple
2 peaches
4 apricots
½ pound halloumi cheese
¼ cup vegetable oil
salt...
Mixed Beet Salad with Citrus Vinaigrette, Candied Almonds & Goat Cheese Croutons
This creative twist on a beet salad is so tasty you'll want to make it again and again.
Prep time: 15 minutes
Cook time: 60...
Kale Caesar with Coconut Bacon
Prep Time: 15 minutes
Cook Time: 20 minutes
Serves: 4
Ingredients:
½ bunch green kale
½ bunch purple kale
3 cloves of garlic
½ cup Parmesan cheese, grated
1 lemon, zested and...
Pomegranate Salad
Serves 2 | Prep Time: 10 minutes, Cook Time: 5 minutes
½ cup (125ml) cashews
1 mandarin orange, peeled and sliced
1 pomegranate, seeded
2 cups...
Lettuce Cups with Hoisin Chicken
PREP TIME: 20 MINUTES
COOK TIME: 16 MINUTES
SERVES: 4
INGREDIENTS:
• 12 oz diced boneless, skinless chicken breasts or thighs
• 3 tbsp flour
• 2 tsp vegetable...
Watermelon Pomegranate Toss (The Red Eye Special Salad)
This salad supplies more than half your day’s need for the B vitamin, folate, the entire day’s need for vitamin A, and hefty doses...
Lemony Quinoa and Watermelon Salad
Adding a bit of fat from the nuts helps boost absorption of the lycopene in watermelon, a compound that helps lower the risk for...