Ilana Smalley

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(LEFT IN PHOTO) Age: 22 Occupation: Host and server Health issue: Irregular menstrual cycle Symptoms: I’ve had an irregular menstrual cycle for as long as I can remember...

Cristina Arribas

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Age: 23 Occupation: Student Health issue: Menstrual cramps and stomach aches Symptoms: Painful cramps and bloating. Also, stomach aches and indigestion after a heavy meal. Health recommendations: Chamomile...

Alex Melanson

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Age: 26 Occupation: Teacher Health issue: Emotional Eating Details: In a moment of crisis or stress, it’s easy to fill your body with comfort foods. My comfort...

Sarah Karges

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Age: 20s Occupation: Actor, Producer, Writer, Lover of life Health Issue: Stress Details: I needed a productive way to deal with anxiety. Natural Solution: As soon as I...

Jodi Bye

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Age: 37 Occupation: Yoga Teacher Health Issue: Stress Details: In general, yoga is an amazing stress reliever. Through stretching and strengthening the body, stress and tension naturally...

Yvonne Kent

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Age: 53 Occupation: Office manager Health issue: Digestive issues  Symptoms: I suffered from daily bloating and gas, and a feeling of being over full – as...

Annie Jones

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Age: 21 Occupation: Product release administrator at a publishing company Health issue: Gluten intolerance Symptoms: For years, I suffered from abdomen pain that got worse whenever...

Corey Johnson

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Age: 26 Occupation: Broadcast Associate Health issue: Type 1 Diabetes Symptoms: The first symptom I noticed was fatigue. I was in university at the time, and I...

Jonan Lim

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Age: 31 Occupation: Professional coach Health issue: Eczema Symptoms: I had skin irritation, such as itchiness, redness and scaly skin (which was not only uncomfortable, but also...

Sarah Orbanic

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Age: 44 Occupation: Photographer and Videographer Health Issue: Sensitive Immune System Details: My fitness goal is to be lean with muscle. After every heavy leg workout, my...