Viva Magazine’s 7 days vegan meal plan grocery list
Our meal plan includes a full grocery list, which outlines the ingredients you will need to follow. Take some time to go through the...
Monday vegan meal plan
Picked and tried by our editorial team your Monday easy to make amazing vegan recipes
Don't forget to share your comments and ideas with us...
Tuesday Vegan Meal plan
Calories 516
Serving: 2
Minutes: 25
Coconut Banana Steel-Cut Oats
Ingredients:
2/3 cup Organic Coconut Milk (canned)
2/3 cup Water
1/2 cup Steel Cut Oats (uncooked)
1 Banana (very ripe)
1/4 cup Pecans...
Baked Chocolate Pears
Servings: 2
Calories: 107
Minutes: 35
1 Pear (sliced in half, cored)
1/16 tsp Cinnamon
1 1/3 tbsps Walnuts (chopped)
1/2 tsp Maple Syrup
2 tsps Pomegranate seeds
1 tsp Organic dark...
Wednesday Vegan Meal Plan
Ingredients
2 tbsps Ground Flax Seed1/3 cup Water1/2 cup Chickpea Flour1/2 cup Esa Organic Chocolate Protein Powder (plant-based)
1 tbsp Baking soda
1 cup Unsweetened almond...