Viva Magazine’s 7 days vegan meal plan grocery list

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Our meal plan includes a full grocery list, which outlines the ingredients you will need to follow.  Take some time to go through the...

Skinny Mini Cocktail

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Watermelon is incredibly hydrating and cleansing. Adding celery and lemon just enhances the benefits. 1 lemon 3 cups (450 g) watermelon chunks 1 celery stalk 1. Cut the peel off of...

CREAMY ICED CHAI LATTE

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Who needs a $7.00 fancy drink from the coffee shop when you can make your own healthy version in the comfort of your kitchen?...

BUDDHA-FUL BEETS

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Earthliness in abundance! I absolutely adore beet juice. its subtle sweetness and earthy tones create a wonderful drink and when paired with herbs (as...

Tuesday Vegan Meal plan

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  Calories 516 Serving: 2 Minutes: 25 Coconut Banana Steel-Cut Oats Ingredients: 2/3 cup Organic Coconut Milk (canned) 2/3 cup Water 1/2 cup Steel Cut Oats (uncooked) 1 Banana (very ripe) 1/4 cup Pecans...