What is MTHFR mutation?
Nutritional genomics, a groundbreaking scientific field, sheds light on the intricate dance between our diet and our DNA. With the unveiling of the Human...
Natural, clinically-proven treatments for Rheumatoid Arthritis
BY CORRINA MOSCA
REVIEWED BY SUHANI SHAH, BASC, ND
Rheumatoid arthritis (RA) is a form of autoimmune disease in which the body’s immune system mistakenly attacks...
Keep Electronics out of the Bedroom!
Researchers from Brown University have advice for young teens and tweens: stop taking electronic gadgets to bed.
All kids know that it’s harder to fall...
Sexual Healing
SOMETIMES THE LAST THING YOU WANT TO DO IS GET DOWN AND DIRTY. HERE’S HOW TO GET BACK IN THE MOOD.
BY KAVITA SABHARWAL
Low libido...
Is your diet affecting your migraines?
There are a number of triggers which can cause migraines—and did you know it could be your diet?
A recent scholarly review found that...
The Lasting Value of Good-Quality Sleep
By Sarah Cummings
We all know that sensation of waking up after a truly good night’s sleep and feeling like we can take on the entire...
Sex during pregnancy – better than ever?
Even though women are proficient multi-taskers, when it comes to sex while pregnant, many women aren’t so sure. However, not only can it be...
How To Avoid a Burnout
Many doctors are running themselves down, with a job that goes non stop and constantly puts them in high pressure situations. These things can...
Energy Kick-Starters
With the fall weather here in full force, many of us are looking for ways to boost our energy. And, as the days get...
Deep Conscious Breathing: Dr. Barun Gorain
It is well known that deep-breathing exercises increase our body’s oxygen intake and bring the vital life-force into our body. About 90% of our...