Is Binge Eating Inherited?
New research from the University of Queensland found that binge eating in teenagers may be at least partially genetic. The data looked at 6,000...
Is your diet affecting your migraines?
There are a number of triggers which can cause migraines—and did you know it could be your diet?
A recent scholarly review found that...
Kathleen Robertson Takes Life in Stride
By Bonnie Siegler
Kathleen Robertson is being pulled in more directions than a loose-fitting diaper: acting, writing, motherhood, marriage.
tv But after the birth of her...
The Lasting Value of Good-Quality Sleep
By Sarah Cummings
We all know that sensation of waking up after a truly good night’s sleep and feeling like we can take on the entire...
Light therapy may help treat non-seasonal depression
Light therapy—which has long been used to treat Seasonal Affective Disorder (SAD)—may be effective in the treatment of non-seasonal depression, says a study out...
Exploring Natural Remedies for Seasonal Affective Disorder (SAD): A Comprehensive Guide for Adults and...
Seasonal Affective Disorder (SAD) is a global health concern that affects adults and children alike, with varying intensity across different regions, including America and...
The health hazard of Jewellery
We wear our jewellery to express our personality at the moment. We imbue ourselves with emotional importance as our bling often symbolizes or memorializes...
Don’t Make you iPhone your Best Friend
When you’re feeling low, don’t turn to your iPhone for comfort, says a new report out of Michigan State University (MSU). According to researchers,...
Pillow Talk
Have you ever felt like you’re tumbling down a rabbit hole all night long? Neither fully asleep nor fully awake but when it’s time...
Do I Know You From Somewhere?
We’ve all had that moment: you’re walking down the street or through the supermarket, and you feel like you recognize someone you know. However,...