Living with Inflammatory Bowel Disease
Seven simple steps to help ease the pain of IBD
By Dexter Brown
Celebrities may appear to live glamorous lives, however even they aren’t immune to...
Nutrition Response Testing: A different approach to improving your health
KHQA's Hailey Vetterlein stopped by Natural Health to find out what nutrition response testing is.
Owner and founder of Natural Health, Dr. Mark Holtschlag, said...
Food for thought
GREEN TEA: For centuries, green tea has been revered for its energizing properties. Whole green tea, a source of caffeine, contains L-theanine, revered for...
A Holistic Approach to Combat Bad Breath
By Sherry J. Chen, ND
Experiencing bad breath, medically known as halitosis, can be both embarrassing and distressing. It's a common issue that affects many,...
Spice up your food for a longer life!
Crack out the chili peppers – a new study from the British Medical Journal (BMJ) suggests that eating greater amounts of spicy food may...
What is MTHFR mutation?
Nutritional genomics, a groundbreaking scientific field, sheds light on the intricate dance between our diet and our DNA. With the unveiling of the Human...
Gut Health Essentials: 4 Key Reasons Why It Matters
4 Essential Reasons Why Intestinal Health Is Crucial for Well-being
Understanding the Gut's Pivotal Role in Your Health
Have you ever pondered the significance of phrases...
Making Diabetes Disappear
Currently, more than nine million Canadians are living with diabetes or prediabetes. That’s a pretty staggering number in a country with just over 34...
3 Top Traditional Medicine Teas
I have had the privilege of practicing naturopathic medicine for the past nine years. During that time I have come to use herbal medicines...
The Secret to Eating Right
We help decode the mystery around healthy eating and supplementing your diet so that you can adopt an eating plan that works for you.
By:...