Lemony Quinoa and Watermelon Salad

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Adding a bit of fat from the nuts helps boost absorption of the lycopene in watermelon, a compound that helps lower the risk for...

Quinoa Salad with Sprouted Mung

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Quinoa Salad with Sprouted Mung Ingredients: 1 cup (240 ml) quinoa 2 cups (480 ml) vegetable stock 2 cups (480 ml) sprouted Mung beans 6 green onions 1 red pepper 1...

Brown Rice and Sprouted Green Lentil Salad

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Brown Rice and Sprouted Green Lentil Salad FOR THE RICE Ingredients: 1 cup (240 ml) brown rice 2 cups (480 ml) vegetable stock 2 cups (480 ml) sprouted green...

Triple Kale Crunch Salad

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Triple Kale Crunch Salad FOR THE SALAD Ingredients: 1 bunch red kale 1 bunch green kale 1 bunch black kale 1 cup (240 ml) pomegranate seeds 1/2 cup (118 ml) hemp...

Mixed Green Salad with Beet

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Mixed Green Salad with Beet FOR THE SALAD Ingredients: 2 beets grated 2 inch (5 cm) piece ginger, sliced 1 bunch dill 2-pound (.90 kg) piece fresh salmon fi llet 2 pounds...

Endive Salad

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Endive Salad For the vinaigrette Ingredients: 2 lemons, juiced 4 tablespoons (60 ml) plain yogurt 2 tablespoons (30 ml) Dijon mustard 2 tablespoons (30 ml) honey ⅓ cup (app. 100 ml)...

Citrus Salad

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Citrus Salad SERVES 4 TO 6 PEOPLE Ingredients: 1 small fennel, thinly sliced 2 carrots, finely julienned 2 small Lebanese cucumbers, thinly sliced 4 oranges Zest of half a lemon 2 tablespoons...

Radicchio Salad – Green Apples, Endive, Spiced Walnut & Gorgonzola Wafer Stack

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Serves 4 Ingredients: 1 head of radicchio, cut 1 head of Belgian endive, cut 1 green apple, thinly sliced 12 thin slices of Italian bread toasted crisp (3”x 5” size...