Lush Green Tomato and Feta Cheese Salad
Add a little yum to your life ? with a lush green tomato and feta cheese salad. And it's easy as pie to make. We mean...
Sweet Coconut Rice and Mango
YIELDS: 2 SERVINGS
PREP TIME: 5 MINS
TOTAL TIME: 25 MINS
Ingredients
1/2 cup jasmine or short grain rice
1 cup water
1/2 15-oz. can coconut milk
2 Tbsp. sugar
1/2 tsp. salt
...
Plant-Based Strawberry Cupcakes
Strawberry cupcakes taste good at any time of year. But the colors and flavors are just perfect for Valentine’s Day or anytime you’re in...
Thai Pineapple Fried Rice (Vegan)
YIELDS: 3 SERVINGS
PREP TIME: 17 MINS
Ingredients
basmati rice (it’s best with cooked rice from the day before)
one onion
garlic
carrots
bell pepper
frozen...
Vegan One-Pan Veggie Noodles with Cashew Sauce
YIELDS: 2 SERVING
PREP TIME: 15 MINS
Ingredients
1 tbsp (15 mL) olive oil
1 pkg (340 g) Butternut Squash Veggie Noodles
½ cup (125 mL)...
Vegan Split Pea Pesto Stuffed Shells
Ingredients:
Split Pea Pesto:
1 cup dry green split peas
2 1/4 cups water, divided
1/4 cup tightly packed fresh basil leaves
1 to 2 tablespoons fresh lemon juice
1 to...
Feta and Spinach Tartlets
YIELDS: 30
PREP TIME: 15 MINS
TOTAL TIME: 35 MINS
INGREDIENTS
1 tbsp. olive oil
1 small shallot
1 clove garlic
tsp. ground nutmeg
1 bag baby spinach
1/2 c. crumbled feta cheese
c. plain nonfat Greek yogurt
2 tbsp. chopped fresh dill
1 large...
12 Health Benefits of Beetroot Juice
1. Helps lower blood pressure
Beetroot juice may help lower your blood pressure. Researchers found that people who drank 8 ounces of beetroot juice daily...
The Perfect Diabetes Comfort Food Collection
Recipe(s) by Robyn Webb
LEMON ASPARAGUS SOUP
Serves: 12 | Serving size: 1 cup
Prep time: 20 minutes | Cook time: 30 minutes
Asparagus has an assertive flavor,...
Parsnip Puree with Toasted Pumpkin Seeds
Prep Time: 3 minutes | Cook Time: 18 minutes | Serves: 2-4
Ingredients:
1lb parsnip, peeled, roughly diced
800ml soy milk
1 small white onion, roughly chopped
1 tbsp...