Black currant and wild blueberry antioxidants smoothie
Blueberries are rich in phenolic compounds, which are high in antioxidants and inhibit the production of pro-inflammatory molecules, reduce oxidative stress, lessen DNA damage,...
CREAMY ICED CHAI LATTE
Who needs a $7.00 fancy drink from the coffee shop when you can make your own healthy version in the comfort of your kitchen?...
Baked Chocolate Pears
Servings: 2
Calories: 107
Minutes: 35
1 Pear (sliced in half, cored)
1/16 tsp Cinnamon
1 1/3 tbsps Walnuts (chopped)
1/2 tsp Maple Syrup
2 tsps Pomegranate seeds
1 tsp Organic dark...
BUDDHA-FUL BEETS
Earthliness in abundance! I absolutely adore beet juice. its subtle sweetness and earthy tones create a wonderful drink and when paired with herbs (as...
Viva Magazine’s 7 days vegan meal plan grocery list
Our meal plan includes a full grocery list, which outlines the ingredients you will need to follow. Take some time to go through the...
BASIC MYLK
simple and delicious. perfect for adding to smoothies, granola or oatmeal. use any kind of nut or seed you like; examples are almonds, cashews,...
Vegan Tocos to go Loco Over
Were you a picky eater as a kid? I was (kind of). When it came to fruit I remember only liking canned pears (yeah, weird, I know).
Lunch...
Travel Adventures: Eating Like a Local in Mexico City
Food was the love language in my house as a child and it has turned into my career as an adult. As a culinary...
Plant Based Charcuterie Board
I've been fiddling around with recipes for as long as I can remember. I love great food and I love entertaining. But as people's...
Lush Green Tomato and Feta Cheese Salad
Add a little yum to your life ? with a lush green tomato and feta cheese salad. And it's easy as pie to make. We mean...