Ultimate Veggie Wrap with Kale Pesto
YieldD: 2 servings
Pretty in green on the inside and out. Tender broccoli and fresh veggie layers add to the flavorful kale pesto before...
Maple-Glazed Mixed Nuts
Yield: 6 servings
This easy-to-make protein snack only takes minutes. The result is maplesweet candied nuts that would be a gift of love for anyone.
INGREDIENTS:1...
Crunchy Nuts and Seeds Proteins Bars
A little miracle happens after these bars cool. They turn into a caramel-like bar that gives satisfaction to no end. Chocolaty and chewy!
INGREDIENTS:2 cups...
English Muffin Protein Triangles
Servings 6
Here’s a unique appetizer that’s easy to make. Flavor-packed ingredients are blended together and piled high on English muffins.
Ingredients: 3 English muffins ⅔ cup raw...
Thanksgiving celebration feelings of the week
Cheers with a special drink: Calelazo Rum Cocktail
Ingredients:2 oz Ron Barcelo Imperial1 oz Rum Chata1 oz Baileys Pumpkin Spiced
Preparation:Combine all ingredients in a shaker...
Amazing Lentil Energy Balls
SERVINGS: 9
What?! Lentil balls as a sweet protein snack, you say? Yes, it’s possible. They’re sweetened just right—try them once and you’ll be craving...
Skinny Mini Cocktail
Watermelon is incredibly hydrating and
cleansing. Adding celery and lemon just
enhances the benefits.
1 lemon
3 cups (450 g) watermelon chunks
1 celery stalk
1. Cut the peel off of...
Black currant and wild blueberry antioxidants smoothie
Blueberries are rich in phenolic compounds, which are high in antioxidants and inhibit the production of pro-inflammatory molecules, reduce oxidative stress, lessen DNA damage,...
CREAMY ICED CHAI LATTE
Who needs a $7.00 fancy drink from the coffee shop when you can make your own healthy version in the comfort of your kitchen?...
Baked Chocolate Pears
Servings: 2
Calories: 107
Minutes: 35
1 Pear (sliced in half, cored)
1/16 tsp Cinnamon
1 1/3 tbsps Walnuts (chopped)
1/2 tsp Maple Syrup
2 tsps Pomegranate seeds
1 tsp Organic dark...